Akşam yemeği
Sweet Acorn Squash
Ingredients, directions and serving information for Sweet Acorn Squash.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 57 min
Malzemeler
- 2 acorn squash
- 1/2 cup orange juice
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
Yapılışı
- Wash hands with soap and water.
- Put each squash in the microwave. Heat for 1 1/2 minutes on high. This will soften the squash and make it easier to cut.
- Cut each squash in half. Remove the seeds and loosen fibers in the middle.
- Place the squash on an ungreased baking pan. The cut side of the squash should be face-up, and the uncut part of the squash should touch the pan.
- Pour 2 tablespoons of juice into each half of the squash. Spread it evenly on the inside of each squash.
- Bake at 400 degrees F for 30 to 45 minutes, until tender.
- Season with cinnamon and nutmeg and serve.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/2 of one prepared squash, 1/4 of recipe
Kalori85 kalori
Protein2g
Karbonhidrat20g
Yağ1g
Doymuş yağ0g
Lif6g
Şekerler9g
Sodyum2mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
