Öğle yemeği
Taco Soup
Ingredients, directions and serving information for Taco Soup.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 10
Toplam süre: 80 min
Malzemeler
- 1 pound lean ground beef
- 2 cans diced tomatoes
- 3 cups corn
- 2 cans red kidney beans, low-sodium
- 1 1/2 teaspoons chili powder
- 3/4 teaspoon cumin powder
- 3/4 teaspoon garlic powder
- 1/3 cup water
Yapılışı
- Wash hands with soap and water.
- Brown meat in a pot over medium heat.
- Put meat in a strainer to drain fat. Rinse with hot water.
- Mix all the ingredients in the same pot and cook on low for an hour.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 cup (298g)
Kalori184 kalori
Protein14g
Karbonhidrat24g
Yağ4g
Doymuş yağ2g
Lif7g
Şekerler6g
Sodyum240mg
Kolesterol26mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
