Öğle yemeği
Tuna Apple Salad
Ingredients, directions and serving information for Tuna Apple Salad.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 15 min
Malzemeler
- 1 can tuna, packed in water
- 2 tablespoons red onions
- 1 medium apple
- 1 cup celery
- 1 cup golden raisins
- 5 tablespoons light Italian dressing
- 2 cups salad greens
- 2 pita bread, whole wheat
Yapılışı
- Wash hands with soap and water.
- In a small bowl, stir together tuna, onion, apple, celery, raisins, and 2 tablespoons of dressing.
- In another bowl, toss together salad greens with remaining dressing.
- Carefully open pita breads and fill with equal amounts of greens and tuna salad.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1/2 pita, 1/4 of recipe (221g)
Kalori296 kalori
Protein17g
Karbonhidrat58g
Yağ2g
Doymuş yağ0g
Lif5g
Şekerler35g
Sodyum500mg
Kolesterol23mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
