İçeriğe geç
← Tüm tarifler

Öğle yemeği

Tuna Salad with Grapes

Ingredients, directions and serving information for Tuna Salad with Grapes.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 7

Toplam süre: 40 min

Malzemeler

  • 2 cans water packed tuna
  • 1 cup celery
  • 1/8 cup mayonnaise
  • 1/8 cup yogurt, low-fat plain
  • 1 cup grapes, seedless
  • 7 lettuce leaves,

Yapılışı

  1. Wash hands with soap and water.
  2. In a medium-sized bowl, combine drained tuna, celery, mayonnaise and yogurt and stir.
  3. Add grapes to mixture and stir gently.
  4. Cover and chill until ready to serve.
  5. Serve over lettuce leaves.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1/7 of recipe
Kalori77 kalori
Protein7g
Karbonhidrat5g
Yağ4g
Doymuş yağ1g
Lif1g
Şekerler4g
Sodyum117mg
Kolesterol14mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.

Daha kolay takibe hazır mısınız?

BiteCal ile daha sağlıklı alışkanlıklara yer açın.

App Store’dan indirGoogle Play’de edinin