Öğle yemeği
Tuna Veggie Antipasto
Ingredients, directions and serving information for Tuna Veggie Antipasto.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 500 min
Malzemeler
- 1/2 cup red onion
- 2 1/2 cups celery
- 1 can tuna, in water
- 1 can white beans
- 2 tablespoons Parmesan cheese
- 1/4 cup vinegar
- 1 tablespoon vegetable oil
- 1/2 teaspoon dried dill
- 1 teaspoon garlic
Yapılışı
- Wash hands with soap and water.
- Wash and trim vegetables. Chop into bite-sized pieces. Place in large bowl.
- Combine vinegar, dill (or other herbs), garlic, and oil. Pour over vegetables.
- Drain and rinse beans. Break up tuna into smaller chunks.
- Combine vegetables, beans, and tuna; toss gently.
- Marinate salad overnight to combine flavors.
- Chill and serve as a light summer lunch or as a picnic side dish.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 cup (203g)
Kalori183 kalori
Protein13g
Karbonhidrat26g
Yağ4g
Doymuş yağ1g
Lif6g
Şekerler3g
Sodyum359mg
Kolesterol8mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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