Öğle yemeği
Turkey and Cucumber Sandwich
Ingredients, directions and serving information for Turkey and Cucumber Sandwich.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 4
Toplam süre: 15 min
Malzemeler
- 4 slices whole wheat bread
- 4 slices enriched white bread
- 1/2 cup plain fat free yogurt
- 2 fresh dill sprigs, chopped
- 1/2 cup cucumbers, chopped
- 1/4 cup onion, chopped
- 1/8 teaspoon black pepper
- 8 ounces turkey breast, thinly sliced
- additional cucumber slices, as desired
- 1/8 teaspoon salt
Yapılışı
- Mix the yogurt, dill, onion, pepper, and chopped cucumbers.
- Divide the yogurt/ cucumber mixture on all 8 slices of bread.
- Top the whole wheat bread with turkey and cucumber slices.
- Cover with the white bread slices.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 serving
Kalori269 kalori
Protein26g
Karbonhidrat33g
Yağ4g
Doymuş yağ1g
Lif3g
Şekerler6g
Sodyum479mg
Kolesterol44mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
