Akşam yemeği
Vegetarian Spaghetti Sauce
Ingredients, directions and serving information for Vegetarian Spaghetti Sauce.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 6
Toplam süre: 65 min
Malzemeler
- 2 tablespoons olive oil
- 2 medium onions, chopped
- 3 cloves garlic, chopped
- 1 1/4 cups zucchini, sliced
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 can (8 ounces) low-sodium tomato sauce
- 1 can (6 ounces) low-sodium tomato paste
- 2 medium tomatoes, chopped
- 1 cup water
Yapılışı
- Wash hands with soap and water.
- In a medium skillet, heat oil. Cook onions, garlic, and zucchini in oil for 5 minutes on medium heat.
- Add remaining ingredients and simmer covered for 45 minutes. Serve over pasta.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı3/4 cup
Kalori111 kalori
Protein3g
Karbonhidrat16g
Yağ5g
Doymuş yağ1g
Lif4g
Şekerler8g
Sodyum31mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
