Akşam yemeği
Vegetarian Stuffed Peppers
Ingredients, directions and serving information for Vegetarian Stuffed Peppers.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 8
Toplam süre: 40 min
Malzemeler
- 4 medium red, yellow, or green bell peppers
- 2 cups cherry tomatoes
- 1 medium onion
- 1 cup fresh basil leaves
- 3 garlic cloves
- 2 teaspoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Yapılışı
- Wash hands with soap and water.
- Preheat oven to 425 degrees F. Lightly oil a large shallow baking pan.
- Cut peppers in half lengthwise and remove seeds. Arrange peppers cut sides up in baking pan and lightly oil cut edges of stems.
- Halve cherry tomatoes and chop onion and basil. Finely chop garlic.
- In a bowl, toss tomatoes, onion, basil, garlic, and olive oil. Add salt and pepper to taste.
- Spoon equal portions of mixture into peppers and roast in upper third of oven until peppers are tender, about 20 minutes.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1 pepper half
Kalori43 kalori
Protein1g
Karbonhidrat8g
Yağ1g
Doymuş yağ0g
Lif1g
Şekerler4g
Sodyum80mg
Kolesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
