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Veggie Dip

Ingredients, directions and serving information for Veggie Dip.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 8

Toplam süre: 130 min

Malzemeler

  • 1 cup cottage cheese
  • 1 tablespoon onion, chopped very fine
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 2 teaspoons parsley flakes

Yapılışı

  1. Wash your hands with soap and water.
  2. Measure cottage cheese and put in bowl or blender.
  3. Beat with a fork or mixer, or in a blender, until cottage cheese is smooth.
  4. Add the other ingredients. Stir together.
  5. Store the dip in the fridge for 1 to 2 hours to let the flavors blend.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı2 tablespoons dip, 1/8 of recipe
Kalori27 kalori
Protein3g
Karbonhidrat1g
Yağ1g
Doymuş yağ0g
Lif0g
Şekerler1g
Sodyum157mg
Kolesterol4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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