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Akşam yemeği

Zesty Lemon Fish

Ingredients, directions and serving information for Zesty Lemon Fish.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 2

Toplam süre: 35 min

Malzemeler

  • 1/2 pound fish fillets
  • 1/2 onion, small
  • 2 tablespoons lemon juice
  • 1/2 teaspoon canola oil
  • 3/4 teaspoon lemon pepper seasoning
  • 1/2 teaspoon dried parsley
  • dried paprika

Yapılışı

  1. Wash hands with soap and water.
  2. Separate fish into two serving size pieces. Place on an ungreased baking sheet.
  3. Top with onion slices.
  4. Drizzle lemon juice and oil evenly over fish.
  5. Sprinkle lemon pepper, parsley, and dust with paprika (optional).
  6. Cover and let stand for 5 minutes. Bake at 350 °F for 20 minutes, or until fish flakes easily with fork.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1
Kalori94 kalori
Protein17g
Karbonhidrat4g
Yağ1g
Doymuş yağ0g
Lif1g
Şekerler2g
Sodyum231mg
Kolesterol48mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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