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Akşam yemeği

Zesty Orange Carrots

Ingredients, directions and serving information for Zesty Orange Carrots.

Tarifin orijinal metni İngilizcedir.

Porsiyon: 4

Toplam süre: 25 min

Malzemeler

  • 16 ounces carrots
  • 1/4 teaspoon ground cinnamon
  • 1/2 orange
  • 1 tablespoon honey
  • 1 tablespoon butter alternative spread
  • parsley, fresh

Yapılışı

  1. Wash hands with soap and water.
  2. Bring about 2 cups of water to a gentle boil in saucepan.
  3. Add carrots and cinnamon. Cook for about 10 minutes, until just tender.
  4. While carrots are cooking, wash an orange and cut in half.
  5. Squeeze juice out of the orange (remove seeds).
  6. Use a sharp paring knife to carefully remove the orange 'zest' from the peel. Try not to get any of the white part as it will taste bitter. Cut the zest into small slices.
  7. When carrots are done, drain well.
  8. Add the honey, margarine, and orange zest and toss into mix. Serve while hot.

Kaynağa göre porsiyon başına besin değerleri

Porsiyon miktarı1
Kalori89 kalori
Protein1g
Karbonhidrat17g
Yağ2g
Doymuş yağ0g
Lif4g
Şekerler11g
Sodyum99mg
Kolesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Tarif kaynağı

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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