Kahvaltı
Zucchini Pancakes
Ingredients, directions and serving information for Zucchini Pancakes.
Tarifin orijinal metni İngilizcedir.
Porsiyon: 2
Toplam süre: 30 min
Malzemeler
- 2 cups zucchini
- 1 tablespoon onion
- 1 egg, beaten
- 1 1/2 tablespoons flour
- 1 tablespoon Parmesan cheese
- 1/4 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- salt and pepper
- 1 tablespoon olive oil
Yapılışı
- Wash hands with soap and water.
- Grate zucchini and mix with the other ingredients, except the oil. Blend well.
- Form the mixture into patties 3 to 4 inches in diameter.
- Heat the oil. Cook pancakes for 3 to 4 minutes per side. Remove and drain on paper towels.
Kaynağa göre porsiyon başına besin değerleri
Porsiyon miktarı1
Kalori155 kalori
Protein6g
Karbonhidrat10g
Yağ11g
Doymuş yağ2g
Lif1g
Şekerler3g
Sodyum74mg
Kolesterol105mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Tarif kaynağı
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Yapay zekâ destekli taslak. Editör incelemesi bekleniyor.
