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Ambrosia

Ingredients, directions and serving information for Ambrosia.

La recette originale est en anglais.

Portions: 8

Temps total: 40 min

Ingrédients

  • 1 can (20 ounces) pineapple chunks in juice, drained
  • 1 1/3 cups canned mandarin orange, drained
  • 1 medium banana, peeled and sliced
  • 1 1/2 cups seedless grapes
  • 3/4 cup miniature marshmallows
  • 1/3 cup flaked coconut
  • 1 cup (8 ounces) low-fat vanilla yogurt

Préparation

  1. Wash hands with soap and water.
  2. Drain pineapple and oranges. Use juice as beverage.
  3. Combine fruit with marshmallows and coconut.
  4. Fold in yogurt.
  5. Chill.
  6. Serve.

Nutrition par portion selon la source

Taille de la portion1 cup
Calories131 calories
Protéines3g
Glucides28g
Lipides2g
Graisses saturées1g
Fibres2g
Sucres24g
Sodium30mg
Cholestérol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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