Collation
Banana Berry Muffins
Ingredients, directions and serving information for Banana Berry Muffins.
La recette originale est en anglais.
Portions: 12
Temps total: 55 min
Ingrédients
- nonstick cooking spray
- 1/4 cup applesauce
- 1/4 cup sugar
- 2 tablespoons dried egg mix (or 1 egg)
- 2 ripe bananas, mashed
- 2 tablespoons water
- 1/4 cup all-purpose flour
- 1/4 cup whole wheat flour
- 1/4 cup quick cooking oats
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup blueberries or strawberries
Préparation
- Preheat oven to 350 °F. Spray a 12-cup muffin pan with non-stick cooking spray.
- In a medium-size bowl, combine applesauce, sugar, dried egg mix, banana, and water. Mix well.
- In a large bowl mix flours, oats, baking powder, baking soda, and salt.
- Add the applesauce mixture to the bowl with the dry ingredients; mix just until the batter is moist.
- Gently add berries into the mixture.
- Fill each muffin cup about 3/4 full of batter.
- Bake for 25-30 minutes until lightly brown.
- Cool for 10 minutes and remove from pan.
Nutrition par portion selon la source
Taille de la portion1 muffin
Calories70 calories
Protéines1g
Glucides15g
Lipides1g
Graisses saturées0g
Fibres1g
Sucres8g
Sodium126mg
Cholestérol14mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
