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Blue Corn Pan Bread

Ingredients, directions and serving information for Blue Corn Pan Bread.

La recette originale est en anglais.

Portions: 12

Temps total: 130 min

Ingrédients

  • 3 cups water
  • 2 cups blue cornmeal
  • 1 cup yellow cornmeal
  • 3/4 cup raisins
  • 1/2 cup sprouted wheat
  • 1/3 cup brown sugar

Préparation

  1. Wash hands with soap and water.
  2. Preheat oven to 300 °F. Line 8x8 inch cake pan with foil.
  3. Bring water to boil in a large pot. Add each ingredient, one at a time.
  4. Stir well until mixture is smooth and pour into foil-lined cake pan. Cover with a piece of aluminum foil.
  5. Bake for 2 hours. Bread is done when toothpick inserted in center comes out clean.

Nutrition par portion selon la source

Taille de la portion1 piece approx. 2x2.5"
Calories231 calories
Protéines6g
Glucides50g
Lipides2g
Graisses saturées0g
Fibres5g
Sucres14g
Sodium14mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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