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Chili Bean Dip

Ingredients, directions and serving information for Chili Bean Dip.

La recette originale est en anglais.

Portions: 15

Temps total: 10 min

Ingrédients

  • 1 can (15.5 ounces) pinto beans, low-sodium
  • 2 tablespoons onion, chopped
  • 1 teaspoon chili powder
  • 1/2 cup cheddar cheese, shredded

Préparation

  1. Wash hands with soap and water.
  2. Mash beans in a bowl.
  3. Add onion and chili powder and shredded cheese.
  4. Serve warm or cold with raw vegetables or tortilla chips.

Nutrition par portion selon la source

Taille de la portion2 Tablespoons prepared dip
Calories40 calories
Protéines2g
Glucides5g
Lipides2g
Graisses saturées1g
Fibres1g
Sucres0g
Sodium73mg
Cholestérol4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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