Collation
Cucumber Yogurt and Cream Cheese Dip
Ingredients, directions and serving information for Cucumber Yogurt and Cream Cheese Dip.
La recette originale est en anglais.
Portions: 8
Temps total: 15 min
Ingrédients
- 1 cup low-fat plain yogurt
- 4 ounces low-fat cream cheese, softened
- 1 cup cucumber
- 1 clove garlic, chopped
- salt and lemon pepper, to taste
Préparation
- Wash hands with soap and water.
- Stir yogurt and cream cheese until smooth.
- Rinse the cucumber under running water.
- Slice the cucumber in half the long way and run a spoon down the middle to remove the seeds.
- Chop the cucumber into small pieces.
- Stir the cucumber, chopped garlic, and seasonings (optional) into the yogurt mixture.
Nutrition par portion selon la source
Taille de la portion1/8 of recipe
Calories51 calories
Protéines3g
Glucides4g
Lipides3g
Graisses saturées2g
Fibres0g
Sucres3g
Sodium73mg
Cholestérol9mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
