Aller au contenu
← Toutes les recettes

Collation

Dutch Apple Yogurt Dessert

Ingredients, directions and serving information for Dutch Apple Yogurt Dessert.

La recette originale est en anglais.

Portions: 2

Temps total: 40 min

Ingrédients

  • 1/2 cup fat-free vanilla yogurt
  • 1/2 cup unsweetened applesauce
  • 1 tablespoon seedless raisins
  • 1/8 teaspoon ground cinnamon
  • 1 teaspoon brown sugar, packed
  • 1 tablespoon nuts

Préparation

  1. Wash hands with soap and water.
  2. Combine all ingredients in a small bowl.
  3. Cover and refrigerate until chilled.
  4. Eat and enjoy as a snack or as a dessert.

Nutrition par portion selon la source

Taille de la portion1/2 of recipe
Calories117 calories
Protéines5g
Glucides21g
Lipides3g
Graisses saturées0g
Fibres1g
Sucres18g
Sodium63mg
Cholestérol1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

Prêt à simplifier votre suivi ?

Faites place à des habitudes plus saines avec BiteCal.

Télécharger sur l’App StoreDisponible sur Google Play