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Fruit Milk Shakes

Ingredients, directions and serving information for Fruit Milk Shakes.

La recette originale est en anglais.

Portions: 2

Temps total: 5 min

Ingrédients

  • 1 cup milk, fat-free
  • 1/2 cup non-fat dry milk
  • 2 ripe bananas
  • 1/2 teaspoon vanilla
  • 10 large ice cubes

Préparation

  1. Wash hands with soap and water.
  2. Place everything together into a blender.
  3. Blend for 30 seconds to 1 minute.

Nutrition par portion selon la source

Taille de la portion1/2 of recipe
Calories228 calories
Protéines11g
Glucides44g
Lipides1g
Graisses saturées0g
Fibres2g
Sucres35g
Sodium145mg
Cholestérol7mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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