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Instant Chocolate Mousse

Ingredients, directions and serving information for Instant Chocolate Mousse.

La recette originale est en anglais.

Portions: 4

Temps total: 130 min

Ingrédients

  • 1 box instant chocolate pudding mix
  • 1 1/4 cups soy milk
  • 1 package silken tofu

Préparation

  1. Wash hands with soap and water.
  2. Blend the chocolate pudding mix and the soy milk on medium speed for about 15 seconds until the mixture is very smooth.
  3. Add the silken tofu and blend again. Scrape the mixture down off the sides to be sure it’s all mixed in. Blend and scrape until well mixed and very smooth.
  4. Pour mixture into 4 small serving dishes.
  5. Place in the fridge. Chill for at least 2 hours before serving.

Nutrition par portion selon la source

Taille de la portion1/4 of recipe (175g)
Calories183 calories
Protéines10g
Glucides24g
Lipides6g
Graisses saturées1g
Fibres1g
Sucres18g
Sodium472mg
Cholestérol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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