Collation
Kale Chips
Ingredients, directions and serving information for Kale Chips.
La recette originale est en anglais.
Portions: 6
Temps total: 25 min
Ingrédients
- 1 cup kale
- 1 1/2 tablespoons olive oil
- seasonings of your choice
Préparation
- Wash hands with soap and water.
- Preheat oven to 300 °F.
- Line a cookie sheet with parchment paper (optional).
- Wash and dry kale. With a knife or kitchen scissors, carefully remove the leaves from the thick stems.
- Tear into bite-sized pieces and place kale pieces on cookie sheet.
- Drizzle oil over kale and then sprinkle with seasonings of choice.
- Bake 10 to 15 minutes or until kale is crisp and edges are brown but not burned.
Nutrition par portion selon la source
Taille de la portion1/6 of recipe
Calories34 calories
Protéines0g
Glucides0g
Lipides4g
Graisses saturées1g
Fibres0g
Sucres0g
Sodium3mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
