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Mango Shake

Ingredients, directions and serving information for Mango Shake.

La recette originale est en anglais.

Portions: 4

Temps total: 5 min

Ingrédients

  • 2 cups 1% low-fat milk
  • 1 fresh pitted mango
  • 1 medium banana
  • 2 ice cubes

Préparation

  1. Wash hands with soap and water.
  2. Put all ingredients into a blender.
  3. Blend until foamy.
  4. Serve immediately.

Nutrition par portion selon la source

Taille de la portion3/4 cup
Calories115 calories
Protéines5g
Glucides21g
Lipides2g
Graisses saturées1g
Fibres1g
Sucres18g
Sodium49mg
Cholestérol6mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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