Collation
Roasted Pumpkin Seed Snack Mix
Ingredients, directions and serving information for Roasted Pumpkin Seed Snack Mix.
La recette originale est en anglais.
Portions: 8
Temps total: 5 min
Ingrédients
- 2 cups crispy rice or wheat cereal squares
- 1/2 cup roasted whole pumpkin seeds
- 1/3 cup slivered almonds
- 1/2 cup dried cranberries
- 1/2 cup raisins
Préparation
- Wash hands with soap and water.
- Mix all ingredients together and serve.
Nutrition par portion selon la source
Taille de la portionapprox. 1/2 cup, 1/8 of recipe
Calories138 calories
Protéines3g
Glucides24g
Lipides5g
Graisses saturées1g
Fibres2g
Sucres15g
Sodium78mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
