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Salmon Spread

Ingredients, directions and serving information for Salmon Spread.

La recette originale est en anglais.

Portions: 7

Temps total: 10 min

Ingrédients

  • 1 can (16 ounces) salmon
  • 1 tablespoon lemon juice
  • 1 tablespoon horseradish
  • 1 cup fat free plain yogurt
  • 1 tablespoon dill weed, dried
  • 4 green onion, chopped
  • parsley, for garnish

Préparation

  1. Wash hands with soap and water.
  2. Drain salmon and flake with a fork into a bowl.
  3. Mix in all other ingredients.
  4. Serve on bread, crackers, or a rice cake.
  5. Sprinkle chopped parsley to garnish.

Nutrition par portion selon la source

Taille de la portion1/4 cup prepared spread, 1/7 of recipe
Calories107 calories
Protéines17g
Glucides4g
Lipides3g
Graisses saturées1g
Fibres0g
Sucres3g
Sodium265mg
Cholestérol51mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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