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Collation

South of the Border Dip

Ingredients, directions and serving information for South of the Border Dip.

La recette originale est en anglais.

Portions: 16

Temps total: 5 min

Ingrédients

  • 1 cup fat-free sour cream
  • 1 cup fat-free plain yogurt
  • 1 cup salsa

Préparation

  1. Wash hands with soap and water.
  2. Mix the sour cream, yogurt, and salsa.
  3. Store the dip in a covered container if you don’t plan to eat it right away.
  4. Keep the dip in the fridge until you serve it.

Nutrition par portion selon la source

Taille de la portion2 tablespoons prepared dip, 1/16 of recipe
Calories22 calories
Protéines2g
Glucides4g
Lipides0g
Graisses saturées0g
Fibres0g
Sucres2g
Sodium99mg
Cholestérol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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