Collation
Trail Mix Bars
Ingredients, directions and serving information for Trail Mix Bars.
La recette originale est en anglais.
Portions: 28
Temps total: 45 min
Ingrédients
- 3 cups crispy rice cereal
- 3 cups toasted oat cereal
- 1 1/2 cups raisins
- 1/2 cup sunflower seeds, no salt
- 1 cup honey*
- 3/4 cup sugar
- 1 (16 ounce) jar chunky peanut butter
- 1 teaspoon vanilla
Préparation
- Wash hands with soap and water.
- Combine dry ingredients in bowl.
- Combine honey and sugar in pan and bring to a boil.
- Add peanut butter and vanilla, stir until peanut butter melts.
- Pour mixture over cereal and mix well.
- Press into a 13x9 inch pan and cool.
Nutrition par portion selon la source
Taille de la portion1 bar, 1/28 of the recipe (50g)
Calories225 calories
Protéines5g
Glucides31g
Lipides10g
Graisses saturées2g
Fibres2g
Sucres23g
Sodium106mg
Cholestérol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Source de la recette
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Brouillon assisté par IA. Révision éditoriale en attente.
