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Tropical Yogurt Pops

Ingredients, directions and serving information for Tropical Yogurt Pops.

La recette originale est en anglais.

Portions: 4

Temps total: 15 min

Ingrédients

  • 1 cup low-fat vanilla yogurt
  • 1/2 cup mango pieces, fresh or frozen
  • 1/2 cup pineapple pieces, fresh, canned, or frozen
  • 1/4 cup coconut water
  • ice cube tray or small paper cups
  • paper straws or popsicle sticks

Préparation

  1. Place all ingredients into blender.
  2. Blend on high until smooth.
  3. Pour into 8 ice cube squares (or 4 small paper cups) and place in cut paper straws or popsicle sticks.
  4. Freeze and enjoy!

Nutrition par portion selon la source

Taille de la portion2 yogurt pop cubes
Calories70 calories
Protéines3g
Glucides13g
Lipides1g
Graisses saturées1g
Fibres1g
Sucres11g
Sodium46mg
Cholestérol4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Source de la recette

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Brouillon assisté par IA. Révision éditoriale en attente.

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