早餐
Tropical Morning Treat
Ingredients, directions and serving information for Tropical Morning Treat.
食谱原文保留英文。
份数: 4
总用时: 15 min
食材
- 1/4 cup orange juice
- 1 apple
- 1 orange
- 1 banana
做法
- Wash hands with soap and water.
- Place orange juice in bowl.
- Wash apple and dry. Remove the seeds and dice. Coat apple surfaces with orange juice to prevent browning.
- Peel orange and break into sections. Cut sections into small pieces.
- Peel and slice banana into 1/4 inch circles.
- Combine all fruit and orange juice lightly in a bowl and mix together. Chill or serve immediately.
来源标示的每份营养
每份份量1/2 来杯 1/4 食谱114g)
热量88 热量
蛋白质1g
碳水化合物21g
脂肪0g
饱和脂肪0g
膳食纤维2g
糖类16g
钠2mg
胆固醇0mg
这些数值描述来源食谱及其份量,并非 BiteCal 重新分析的结果。尚未逐条独立复核第一手营养记录;更换食材或改变份量都会影响结果。
食谱来源
功能性食谱信息于 2026 年 10 月 20 日从归档镜像整理,做法保留为归档参考。原照片的来源与权利尚未核验,因此未使用原照片。
AI 辅助整理的草稿,尚待编辑审核。
