Breakfast
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breakfast
Veggie Omelet in a Mug
2 eggs · 2 tablespoons fat-free (skim) milk · 1 pinch salt
Total time 13 minServings 1Ingredients 6
See ingredients and instructions →breakfast
Very Berry Muesli
1 cup low-fat fruit yogurt · 1 cup old fashioned rolled oats, uncooked · 1/2 cup fat-free (skim) milk, or 1% milk
Total time 365 minServings 5Ingredients 7
See ingredients and instructions →breakfast
Very Berry Smoothie
1 cup frozen strawberries · 1 cup frozen raspberries · 1 cup pineapple chunks
Total time 10 minServings 2Ingredients 6
See ingredients and instructions →breakfast
Whole Grain Strawberry Pancakes
1 1/2 cups whole wheat flour · 3 tablespoons sugar · 1 teaspoon baking powder
Total time 30 minServings 7Ingredients 11
See ingredients and instructions →breakfast
Yogurt Berry Parfait
2 cups low fat yogurt · 1 cup banana · 1/2 cup blueberries
Total time 5 minServings 4Ingredients 6
See ingredients and instructions →breakfast
Zucchini Pancakes
2 cups zucchini · 1 tablespoon onion · 1 egg, beaten
Total time 30 minServings 2Ingredients 9
See ingredients and instructions →Ready for a simpler way to track?
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