Burger King Calories & Nutrition: US Menu Guide

Published 2026年10月22日 · BiteCal editorial · Updated October 22, 2026

The checked Burger King US branded nutrition menu lists a Whopper at 710 calories, a Whopper with Cheese at 790 and a Whopper Jr. at 340. Small French Fries add 300. These values refer to the named standard builds, not an older PDF or a meal with a drink.

Browse 210 menu serving and size entries →

US branded nutrition menu, checked October 22, 2026. Independent nutrition reference; not affiliated with the restaurant. Selected items, not the full menu. Other countries and custom orders may differ.

Calories and nutrition by listed serving — US menu

Item	Serving	Calories (kcal)	Total fat (g)	Sodium (mg)	Carbs (g)	Protein (g)
Whopper	1 burger	710	42	1250	57	34
Whopper with Cheese	1 burger	790	49	1660	58	37
Whopper Jr.	1 burger	340	19	630	30	15
Hamburger	1 burger	260	10	600	29	14
Small French Fries	1 small serving	300	13	270	40	4

Whopper calories depend on the exact build

The standard Whopper and Whopper with Cheese differ by 80 listed calories in this reference. A Whopper Jr. is its own smaller product, not half a standard Whopper. Use its own nutrition row when recording it.

The table uses the checked branded US menu hosted by Nutritionix. Burger King’s current nutrition help page directs visitors to the Nutrition Explorer for the latest local information. If your ordering screen differs, compare the exact build and edition rather than merging an older PDF with this table.

A burger and fries total needs both rows

A Whopper plus small fries calculates to 1,010 calories before a drink. A Whopper Jr. plus the same fries calculates to 640. The side is the same in those examples; only the burger changes.

Cheese, bacon, an additional patty and a sauce substitution are not generic fixed adjustments for every burger. Choose the matching published build where available. Drinks, desserts and separately ordered dips are outside the selected rows here.

Read standard and customized orders differently

The Hamburger row and children’s menu items should not be substituted for each other solely because their names are similar. This selection uses the standard Hamburger listing. A different bun, seasoning or portion may have a different label.

A calorie total can help you compare two orders without declaring either one universally healthiest. The nutrition table also preserves protein and sodium so the comparison is not reduced to calories alone. Actual preparation and portions can vary.

Frequently asked questions

How many calories are in a Whopper?

The US branded menu checked October 22, 2026 lists 710 calories for one standard Whopper. Confirm the build in Burger King’s current Nutrition Explorer if your local listing differs.

How many calories does cheese add in this Whopper comparison?

The listed Whopper with Cheese is 790 calories versus 710 for the standard Whopper, a difference of 80 for those specific builds.

Is the Whopper Jr. exactly half a Whopper?

No. It is a separate product with its own serving and nutrition listing: 340 calories in this reference.

Can I skip searching all the burger customizations?

A BiteCal photo scan can identify foods and estimate calories in one step. Review hidden sauces and customizations, since a photo cannot establish every ingredient.

US branded menu; source last updated 07/20/2026; checked October 22, 2026.

All parsed calorie entries in this published US branded menu, including regional/limited-time listings. Entries are serving/size variants, not unique foods. Availability may change. Where the summary does not state a serving, consult the source detail before multiplying. Ingredient categories are not complete foods.

210 serving and size entries across 6 categories. This is a source inventory, not a count of unique foods or a claim that every item is currently sold. A zero is the source’s rounded label value; an unspecified serving is not an assumed whole item.

View this menu’s nutrition source ↗

Search this menuMenu category

Showing 210 of 210 entries. Search stays in this browser.

Breakfast · 24 entries

Food or ingredient	Serving / source context	Calories (kcal)
3 Piece French Toast Sticks	Listed serving; use the size in the item name and source details	340
5 Piece French Toast Sticks	Listed serving; use the size in the item name and source details	500
Bacon, Egg, & Cheese Biscuit	Listed serving; use the size in the item name and source details	420
Bacon, Egg, & Cheese Croissan'wich	Listed serving; use the size in the item name and source details	360
Bacon, Sausage, Egg & Cheese Biscuit	Listed serving; use the size in the item name and source details	650
Bacon, Sausage, Egg, & Cheese Croissan'wich	Listed serving; use the size in the item name and source details	580
Breakfast Burrito Jr.	Listed serving; use the size in the item name and source details	420
Double Sausage, Egg, & Cheese Biscuit	Listed serving; use the size in the item name and source details	790
Double Sausage, Egg, & Cheese Croissan'wich	Listed serving; use the size in the item name and source details	730
Egg & Cheese Biscuit	Listed serving; use the size in the item name and source details	380
Egg & Cheese Croissan'wich	Listed serving; use the size in the item name and source details	310
Egg-Normous Burrito	Listed serving; use the size in the item name and source details	800
Fully Loaded Biscuit	Listed serving; use the size in the item name and source details	660
Fully Loaded Croissan'wich	Listed serving; use the size in the item name and source details	620
Ham, Egg, & Cheese Biscuit	Listed serving; use the size in the item name and source details	420
Ham, Egg, & Cheese Croissan'wich	Listed serving; use the size in the item name and source details	350
Large Hash Browns	Listed serving; use the size in the item name and source details	700
Medium Hash Browns	Listed serving; use the size in the item name and source details	510
Pancake & Sausage Platter	Listed serving; use the size in the item name and source details	580
Pancake Platter	Listed serving; use the size in the item name and source details	400
Sausage, Egg, & Cheese Biscuit	Listed serving; use the size in the item name and source details	560
Sausage, Egg, & Cheese Croissan'wich	Listed serving; use the size in the item name and source details	500
Sausage Biscuit	Listed serving; use the size in the item name and source details	440
Small Hash Browns	Listed serving; use the size in the item name and source details	270

Flame Grilled Burgers · 34 entries

Food or ingredient	Serving / source context	Calories (kcal)
Bacon Cheeseburger	Listed serving; use the size in the item name and source details	350
Bacon Double Cheeseburger	Listed serving; use the size in the item name and source details	500
Bacon King	Listed serving; use the size in the item name and source details	1260
Bacon Swiss BBQ Whopper	Listed serving; use the size in the item name and source details	920
BBQ Bacon Whopper Jr.	Listed serving; use the size in the item name and source details	390
Cheeseburger	Listed serving; use the size in the item name and source details	300
Double Cheeseburger	Listed serving; use the size in the item name and source details	460
Double Whopper	Listed serving; use the size in the item name and source details	980
Double Whopper with Bacon	Listed serving; use the size in the item name and source details	1040
Double Whopper with Bacon & Cheese	Listed serving; use the size in the item name and source details	1120
Double Whopper with Cheese	Listed serving; use the size in the item name and source details	1060
Hamburger	Listed serving; use the size in the item name and source details	260
Impossible Loaded Jalapeno Whopper	Listed serving; use the size in the item name and source details	810
Impossible Whopper	Listed serving; use the size in the item name and source details	670
Kid's Cheeseburger	Listed serving; use the size in the item name and source details	300
Kid's Hamburger	Listed serving; use the size in the item name and source details	260
Loaded Jalapeno Whopper	Listed serving; use the size in the item name and source details	820
Loaded Jalapeno Whopper Jr.	Listed serving; use the size in the item name and source details	410
Rodeo Burger	Listed serving; use the size in the item name and source details	340
Rodeo Cheeseburger	Listed serving; use the size in the item name and source details	380
Rodeo Double Cheeseburger	Listed serving; use the size in the item name and source details	530
Texas Double Whopper	Listed serving; use the size in the item name and source details	1120
Triple Whopper	Listed serving; use the size in the item name and source details	1250
Triple Whopper with Bacon	Listed serving; use the size in the item name and source details	1310
Triple Whopper with Bacon & Cheese	Listed serving; use the size in the item name and source details	1390
Triple Whopper with Cheese	Listed serving; use the size in the item name and source details	1330
Whopper	Listed serving; use the size in the item name and source details	710
Whopper Jr.	Listed serving; use the size in the item name and source details	340
Whopper Jr. with Bacon	Listed serving; use the size in the item name and source details	380
Whopper Jr. with Bacon & Cheese	Listed serving; use the size in the item name and source details	430
Whopper Jr. with Cheese	Listed serving; use the size in the item name and source details	380
Whopper with Bacon	Listed serving; use the size in the item name and source details	770
Whopper with Bacon & Cheese	Listed serving; use the size in the item name and source details	860
Whopper with Cheese	Listed serving; use the size in the item name and source details	790

Chicken & Fish · 16 entries

Food or ingredient	Serving / source context	Calories (kcal)
4 Piece Chicken Fries	Listed serving; use the size in the item name and source details	110
4 Piece Crown Nuggets	Listed serving; use the size in the item name and source details	220
8 Piece Chicken Fries	Listed serving; use the size in the item name and source details	220
8 Piece Crown Nuggets	Listed serving; use the size in the item name and source details	440
12 Piece Chicken Fries	Listed serving; use the size in the item name and source details	340
16 Piece Crown Nuggets	Listed serving; use the size in the item name and source details	870
Bacon and Swiss Royal Crispy Chicken	Listed serving; use the size in the item name and source details	740
Big Fish	Listed serving; use the size in the item name and source details	570
Chicken Jr.	Listed serving; use the size in the item name and source details	440
Honey Mustard Royal Crispy Wrap	Listed serving; use the size in the item name and source details	290
Original Chicken Sandwich	Listed serving; use the size in the item name and source details	680
Royal Crispy Chicken	Listed serving; use the size in the item name and source details	600
Royal Crispy Wrap	Listed serving; use the size in the item name and source details	310
Spicy Big Fish	Listed serving; use the size in the item name and source details	730
Spicy Royal Crispy Chicken	Listed serving; use the size in the item name and source details	760
Spicy Royal Crispy Wrap	Listed serving; use the size in the item name and source details	390

Sides · 22 entries

Food or ingredient	Serving / source context	Calories (kcal)
4 Piece Cheddar Ranch Tots	Listed serving; use the size in the item name and source details	140
4 Piece Jalapeno Cheddar Bites	Listed serving; use the size in the item name and source details	230
4 Piece Mozzarella Fries	Listed serving; use the size in the item name and source details	220
8 Piece Cheddar Ranch Tots	Listed serving; use the size in the item name and source details	270
8 Piece Mozzarella Fries	Listed serving; use the size in the item name and source details	440
12 Piece Mozzarella Fries	Listed serving; use the size in the item name and source details	660
Kid's French Fries	Listed serving; use the size in the item name and source details	140
Large French Fries	Listed serving; use the size in the item name and source details	440
Large Have-sies	Listed serving; use the size in the item name and source details	490
Large Onion Rings	Listed serving; use the size in the item name and source details	430
Medium French Fries	Listed serving; use the size in the item name and source details	370
Medium Have-sies	Listed serving; use the size in the item name and source details	350
Medium Onion Rings	Listed serving; use the size in the item name and source details	290
Mott's Applesauce	Listed serving; use the size in the item name and source details	50
Side, 4 Piece Crown Nuggets	Listed serving; use the size in the item name and source details	220
Side, 8 Piece Crown Nuggets	Listed serving; use the size in the item name and source details	440
Small French Fries	Listed serving; use the size in the item name and source details	300
Small Have-sies	Listed serving; use the size in the item name and source details	280
Small Onion Rings	Listed serving; use the size in the item name and source details	230
Value French Fries	Listed serving; use the size in the item name and source details	230
Value Have-sies	Listed serving; use the size in the item name and source details	220
Value Onion Rings	Listed serving; use the size in the item name and source details	170

Drinks & Coffee · 101 entries

Food or ingredient	Serving / source context	Calories (kcal)
Chocolate Oreo Shake	Listed serving; use the size in the item name and source details	670
Chocolate Shake	Listed serving; use the size in the item name and source details	590
Classic Oreo Shake	Listed serving; use the size in the item name and source details	640
Extra Large Mocha Iced Coffee	Listed serving; use the size in the item name and source details	400
Extra Large Plain Iced Coffee	Listed serving; use the size in the item name and source details	390
Extra Large Vanilla Iced Coffee	Listed serving; use the size in the item name and source details	390
Fat Free Milk	Listed serving; use the size in the item name and source details	100
Honest Kids Apple Juice Drink	Listed serving; use the size in the item name and source details	35
Kids Signature Strawberry Lemonade	Listed serving; use the size in the item name and source details	150
Kids Signature Watermelon Lemonade	Listed serving; use the size in the item name and source details	160
Large Barq's Root Beer	Listed serving; use the size in the item name and source details	350
Large Coca-Cola	Listed serving; use the size in the item name and source details	320
Large Coca-Cola Zero	Listed serving; use the size in the item name and source details	0
Large Coke Freezee King	Listed serving; use the size in the item name and source details	160
Large Diet Barq's Root Beer	Listed serving; use the size in the item name and source details	0
Large Diet Coke	Listed serving; use the size in the item name and source details	0
Large Dr Pepper	Listed serving; use the size in the item name and source details	310
Large Fanta Blue Raspberry Freezee King	Listed serving; use the size in the item name and source details	160
Large Fanta Orange	Listed serving; use the size in the item name and source details	330
Large Fanta Strawberry Freezee King	Listed serving; use the size in the item name and source details	160
Large Hi-C Fruit Punch	Listed serving; use the size in the item name and source details	370
Large Hi-C Orange Freezee King	Listed serving; use the size in the item name and source details	230
Large Hi-C Pink Lemonade	Listed serving; use the size in the item name and source details	300
Large Mello Yello	Listed serving; use the size in the item name and source details	280
Large Minute Maid Lemonade	Listed serving; use the size in the item name and source details	340
Large Mocha Iced Coffee	Listed serving; use the size in the item name and source details	260
Large Orange Dreamsicle Freezee King	Listed serving; use the size in the item name and source details	400
Large Plain Iced Coffee	Listed serving; use the size in the item name and source details	260
Large Powerade Zero	Listed serving; use the size in the item name and source details	15
Large Signature Watermelon Lemonade	Listed serving; use the size in the item name and source details	380
Large Sprite	Listed serving; use the size in the item name and source details	310
Large Sprite Zero	Listed serving; use the size in the item name and source details	10
Large Sweetened Iced Tea	Listed serving; use the size in the item name and source details	240
Large Vanilla Iced Coffee	Listed serving; use the size in the item name and source details	250
Medium Barq's Root Beer	Listed serving; use the size in the item name and source details	300
Medium Coca-Cola	Listed serving; use the size in the item name and source details	270
Medium Coca-Cola Zero	Listed serving; use the size in the item name and source details	0
Medium Coke Freezee King	Listed serving; use the size in the item name and source details	130
Medium Diet Barq's Root Beer	Listed serving; use the size in the item name and source details	0
Medium Diet Coke	Listed serving; use the size in the item name and source details	0
Medium Dr Pepper	Listed serving; use the size in the item name and source details	260
Medium Fanta Blue Raspberry Freezee King	Listed serving; use the size in the item name and source details	130
Medium Fanta Orange	Listed serving; use the size in the item name and source details	280
Medium Fanta Strawberry Freezee King	Listed serving; use the size in the item name and source details	130
Medium Hi-C Fruit Punch	Listed serving; use the size in the item name and source details	310
Medium Hi-C Orange Freezee King	Listed serving; use the size in the item name and source details	190
Medium Hi-C Pink Lemonade	Listed serving; use the size in the item name and source details	250
Medium Mello Yello	Listed serving; use the size in the item name and source details	240
Medium Minute Maid Lemonade	Listed serving; use the size in the item name and source details	290
Medium Mocha Iced Coffee	Listed serving; use the size in the item name and source details	200
Medium Orange Dreamsicle Freezee King	Listed serving; use the size in the item name and source details	340
Medium Plain Iced Coffee	Listed serving; use the size in the item name and source details	200
Medium Powerade Zero	Listed serving; use the size in the item name and source details	10
Medium Signature Strawberry Lemonade	Listed serving; use the size in the item name and source details	250
Medium Signature Watermelon Lemonade	Listed serving; use the size in the item name and source details	260
Medium Sprite	Listed serving; use the size in the item name and source details	260
Medium Sprite Zero	Listed serving; use the size in the item name and source details	10
Medium Sweetened Iced Tea	Listed serving; use the size in the item name and source details	170
Medium Vanilla Iced Coffee	Listed serving; use the size in the item name and source details	200
Simply Orange Juice	Listed serving; use the size in the item name and source details	160
Small Barqs Root Beer	Listed serving; use the size in the item name and source details	200
Small Coca-Cola	Listed serving; use the size in the item name and source details	180
Small Coca-Cola Zero	Listed serving; use the size in the item name and source details	0
Small Coke Freezee King	Listed serving; use the size in the item name and source details	100
Small Diet Barqs Root Beer	Listed serving; use the size in the item name and source details	0
Small Diet Coke	Listed serving; use the size in the item name and source details	0
Small Dr Pepper	Listed serving; use the size in the item name and source details	170
Small Fanta Blue Raspberry Freezee King	Listed serving; use the size in the item name and source details	100
Small Fanta Orange	Listed serving; use the size in the item name and source details	180
Small Fanta Strawberry Freezee King	Listed serving; use the size in the item name and source details	100
Small Hi-C Fruit Punch	Listed serving; use the size in the item name and source details	210
Small Hi-C Orange Freezee King	Listed serving; use the size in the item name and source details	140
Small Hi-C Pink Lemonade	Listed serving; use the size in the item name and source details	170
Small Mello Yello	Listed serving; use the size in the item name and source details	160
Small Minute Maid Lemonade	Listed serving; use the size in the item name and source details	190
Small Mocha Iced Coffee	Listed serving; use the size in the item name and source details	160
Small Orange Dreamsicle Freezee King	Listed serving; use the size in the item name and source details	300
Small Plain Iced Coffee	Listed serving; use the size in the item name and source details	150
Small Powerade Zero	Listed serving; use the size in the item name and source details	10
Small Signature Strawberry Lemonade	Listed serving; use the size in the item name and source details	200
Small Signature Watermelon Lemonade	Listed serving; use the size in the item name and source details	210
Small Sprite	Listed serving; use the size in the item name and source details	170
Small Sprite Zero	Listed serving; use the size in the item name and source details	5
Small Sweetened Iced Tea	Listed serving; use the size in the item name and source details	130
Small Vanilla Iced Coffee	Listed serving; use the size in the item name and source details	150
Strawberry Shake	Listed serving; use the size in the item name and source details	610
Value Barqs Root Beer	Listed serving; use the size in the item name and source details	150
Value Coca-Cola	Listed serving; use the size in the item name and source details	140
Value Coca-Cola Zero	Listed serving; use the size in the item name and source details	0
Value Diet Barqs Root Beer	Listed serving; use the size in the item name and source details	0
Value Diet Coke	Listed serving; use the size in the item name and source details	0
Value Dr Pepper	Listed serving; use the size in the item name and source details	130
Value Fanta Orange	Listed serving; use the size in the item name and source details	140
Value Hi-C Fruit Punch	Listed serving; use the size in the item name and source details	160
Value Hi-C Pink Lemonade	Listed serving; use the size in the item name and source details	130
Value Mello Yello	Listed serving; use the size in the item name and source details	120
Value Powerade Zero	Listed serving; use the size in the item name and source details	5
Value Sprite	Listed serving; use the size in the item name and source details	130
Value Sprite Zero	Listed serving; use the size in the item name and source details	0
Value Sweetened Iced Tea	Listed serving; use the size in the item name and source details	90
Vanilla Shake	Listed serving; use the size in the item name and source details	560

Sweets · 13 entries

Food or ingredient	Serving / source context	Calories (kcal)
2 Chocolate Chip Cookies	Listed serving; use the size in the item name and source details	320
Cinnamon Apple Pie	Listed serving; use the size in the item name and source details	270
Firecracker Cookie Pie	Listed serving; use the size in the item name and source details	250
HERSHEY'S Sundae	Listed serving; use the size in the item name and source details	230
HERSHEY'S Sundae Pie	Listed serving; use the size in the item name and source details	310
OREO Sundae	Listed serving; use the size in the item name and source details	310
Soft Serve Cone	Listed serving; use the size in the item name and source details	200
Soft Serve Cup	Listed serving; use the size in the item name and source details	180
Sweets, Chocolate Oreo Shake	Listed serving; use the size in the item name and source details	670
Sweets, Chocolate Shake	Listed serving; use the size in the item name and source details	590
Sweets, Classic Oreo Shake	Listed serving; use the size in the item name and source details	640
Sweets, Strawberry Shake	Listed serving; use the size in the item name and source details	610
Sweets, Vanilla Shake	Listed serving; use the size in the item name and source details	560