點心
Apple Oatmeal Muffins
Ingredients, directions and serving information for Apple Oatmeal Muffins.
食譜原文為英文。
份數: 6
總時間: 40 min
食材
- 1/2 cup milk, non-fat
- 1/3 cup applesauce, unsweetened
- 1/2 cup all-purpose flour
- 1/2 cup quick-cooking oats, uncooked
- 1 cup sugar
- 1/2 tablespoon baking powder
- 1/2 teaspoon ground cinnamon
- 1 tart apple, cored & chopped
做法
- Wash hands with soap and water.
- Preheat oven to 400 °F.
- Place 6 cupcake holders in baking tin.
- In a mixing bowl, add milk and applesauce. Stir until blended.
- Stir in flour, oats, sugar, baking powder, and cinnamon. Mix until moistened (do not over mix).
- Gently stir in the chopped apples.
- Spoon into cupcake holders.
- Bake for 15-20 minutes or until an inserted toothpick comes out clean.
- Cool in pan 5 minutes before serving. Store unused portions in an airtight container.
來源標示的每份營養
每份份量1 muffin
熱量231 大卡
蛋白質3g
碳水化合物54g
脂肪1g
飽和脂肪0g
膳食纖維2g
糖40g
鈉131mg
膽固醇1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
