早餐
Apple Slice Pancakes
Ingredients, directions and serving information for Apple Slice Pancakes.
食譜原文為英文。
份數: 6
總時間: 25 min
食材
- 1 granny smith apple
- 1 1/4 cups pancake mix
- 1/2 teaspoon cinnamon
- 1 large egg
- 2 teaspoons canola oil
- 1 cup milk, 1% low-fat
做法
- Wash hands with soap and water.
- Lightly coat a griddle or skillet with cooking spray and heat over medium heat.
- Peel, core and thinly slice apple into rings.
- In a large mixing bowl, combine ingredients for pancake batter. Stir until ingredients are evenly moist. (Small lumps are ok! Over-mixing makes pancakes tough.)
- For each pancake, place apple ring on griddle and pour about 1/4 cup batter over apple ring, starting in the center and covering the apple.
- Cook until bubbles appear. Turn and cook other side until lightly brown.
來源標示的每份營養
每份份量2 pancakes, 1/6 of recipe (108g)
熱量151 大卡
蛋白質5g
碳水化合物26g
脂肪3g
飽和脂肪1g
膳食纖維2g
糖7g
鈉295mg
膽固醇36mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
