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Black Bean Salsa

Ingredients, directions and serving information for Black Bean Salsa.

食譜原文為英文。

份數: 26

總時間: 15 min

食材

  • 1 can (15.5 ounces) black beans, low-sodium
  • 2 cans (14.5 ounces) diced tomatoes, low-sodium
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 onion
  • 2 cloves garlic
  • 2 teaspoons ground cumin
  • 1 teaspoon dried cilantro
  • 3 tablespoons rice vinegar

做法

  1. Wash hands with soap and water.
  2. Drain and rinse beans.
  3. Put beans and canned tomatoes into large mixing bowl.
  4. Dice peppers, onion, and garlic. Add to mixing bowl.
  5. Mix cumin, cilantro, and vinegar. Pour on top of beans and vegetables.
  6. Stir well.

來源標示的每份營養

每份份量2 Tablespoons
熱量26 大卡
蛋白質2g
碳水化合物5g
脂肪0g
飽和脂肪0g
膳食纖維2g
糖2g
鈉27mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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