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Bran Flake Raisin Muffins

Ingredients, directions and serving information for Bran Flake Raisin Muffins.

食譜原文為英文。

份數: 10

總時間: 35 min

食材

  • 1/2 cup all purpose flour
  • 3/4 cup whole wheat flour
  • 1/4 teaspoon salt
  • 2 teaspoons baking soda
  • 1/2 cup sugar
  • 1 3/4 cups bran flake cereal with raisins
  • 1 egg
  • 1 cup buttermilk
  • 2 tablespoons vegetable oil

做法

  1. Wash hands with soap and water.
  2. Preheat oven to 425 °F. Spray or grease the bottoms of a muffin tin.
  3. Put flour in a large bowl. Add salt, baking soda, and sugar. Mix well.
  4. Stir in the bran flake cereal. Mix well.
  5. Make a well in the center of mixture and set aside.
  6. In another bowl, beat the egg, buttermilk, and oil together.
  7. Pour the egg mixture into the well of the cereal mixture and stir until all ingredients are moist. Do not over mix.
  8. Fill the tins 2/3 full.
  9. Bake for 15-20 minutes or until golden brown.
  10. If not eaten right away, wrap the baked muffins in foil or a plastic bag and store in the freezer. Thaw for 15 seconds in the microwave or overnight in the refrigerator.

來源標示的每份營養

每份份量1 muffin
熱量178 大卡
蛋白質4g
碳水化合物31g
脂肪5g
飽和脂肪1g
膳食纖維2g
糖14g
鈉380mg
膽固醇23mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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