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Breakfast Potato and Egg Burritos

Ingredients, directions and serving information for Breakfast Potato and Egg Burritos.

食譜原文為英文。

份數: 9

總時間: 30 min

食材

  • 1 tablespoon vegetable oil
  • 4 cups potatoes, finely chopped
  • 1 medium onion, chopped
  • 1 medium red or green bell pepper, chopped
  • 3 garlic cloves, pressed or finely chopped
  • 2 eggs, beaten
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • cheddar cheese
  • hot sauce
  • 9 flour tortillas

做法

  1. Wash hands with soap and water.
  2. In a large skillet, heat oil on medium-high setting.
  3. Add potatoes, onion, bell pepper, and garlic. Cook until potatoes are tender, about 10 minutes. Raw potatoes may need longer; check if done with a fork.
  4. Reduce heat to medium setting, spread potato mix out to the sides of the skillet, leaving a space in the middle for the eggs. Add the eggs and scramble them until cooked (do not mix potatoes until eggs are cooked firm). Stir all ingredients together.
  5. Wrap tortillas around the filling and top with salsa and cheese, if using.

來源標示的每份營養

每份份量1 burrito
熱量194 大卡
蛋白質6g
碳水化合物31g
脂肪5g
飽和脂肪2g
膳食纖維3g
糖3g
鈉395mg
膽固醇46mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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