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Celery with Apricot Blue Cheese Spread
Ingredients, directions and serving information for Celery with Apricot Blue Cheese Spread.
食譜原文為英文。
份數: 4
總時間: 15 min
食材
- 2 tablespoons crumbled blue cheese
- 3 tablespoons fat-free cream cheese
- 1/2 cup fat-free yogurt
- 4 dried apricots
- 4 dried figs or dates
- 1/4 cup pecans
- 8 stalks celery
做法
- Chop dried fruit and pecans.
- Mix blue cheese, cream cheese, and yogurt with a fork or hand mixer until smooth.
- Stir in chopped, dried fruit and pecans. Refrigerate spread until ready for use.
- Slice celery stalks into 3-4 inch sticks.
- Fill celery pieces with spread.
來源標示的每份營養
每份份量1/4 of the recipe
熱量140 大卡
蛋白質6g
碳水化合物17g
脂肪6g
飽和脂肪1g
膳食纖維3g
糖12g
鈉217mg
膽固醇5mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
