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Fresh Fruit with Cinnamon Yogurt Dip

Ingredients, directions and serving information for Fresh Fruit with Cinnamon Yogurt Dip.

食譜原文為英文。

份數: 4

總時間: 15 min

食材

  • 1 apple
  • 1 banana
  • 1 orange
  • 1/4 cup orange juice
  • 1 cup vanilla yogurt, low-fat
  • 1/2 teaspoon cinnamon

做法

  1. Wash hands with soap and water.
  2. Core and slice the apple.
  3. Slice banana into thin circles.
  4. Peel the orange and break it into sections.
  5. Pour the orange juice into a small bowl.
  6. Dip the fruit pieces into the orange juice to prevent browning.
  7. Arrange on a plate.
  8. Mix the yogurt and cinnamon in a small bowl.
  9. Put the bowl of yogurt and cinnamon next to the fruit. Use it as a dip for the fruit.

來源標示的每份營養

每份份量1/4 of recipe
熱量133 大卡
蛋白質4g
碳水化合物27g
脂肪1g
飽和脂肪1g
膳食纖維3g
糖22g
鈉43mg
膽固醇4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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