點心
Frozen Pear Pops
Ingredients, directions and serving information for Frozen Pear Pops.
食譜原文為英文。
份數: 4
總時間: 15 min
食材
- 1 cup canned pears, drained
- 1 cup low fat yogurt
- 6 ounces frozen orange juice concentrate, thawed
- ice cube tray or small paper cups
- straws or popsicle sticks
做法
- Cut canned pears into small pieces.
- Add yogurt and orange juice to cut pears and mix well to combine.
- Divide into 8 ice cubes squares (or 4 small paper cups).
- Place in cut straws or popsicle sticks.
- Freeze and enjoy!
來源標示的每份營養
每份份量2 yogurt pop cubes
熱量146 大卡
蛋白質5g
碳水化合物31g
脂肪1g
飽和脂肪1g
膳食纖維1g
糖26g
鈉50mg
膽固醇4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
