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Fruit Dippers

Ingredients, directions and serving information for Fruit Dippers.

食譜原文為英文。

份數: 4

總時間: 10 min

食材

  • 1/2 cup yogurt, low-fat vanilla
  • 2 cups peanuts
  • 2 cups fruit (grapes, banana slices, apple wedges, strawberries)

做法

  1. Wash hands with soap and water.
  2. Combine yogurt and peanuts. Mix with a spoon.
  3. Place a toothpick in the center of each fruit.
  4. Dip fruit into the yogurt peanut mixture.

來源標示的每份營養

每份份量1/4 of recipe
熱量502 大卡
蛋白質23g
碳水化合物25g
脂肪39g
飽和脂肪7g
膳食纖維8g
糖14g
鈉259mg
膽固醇2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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