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Fruit Slush

Ingredients, directions and serving information for Fruit Slush.

食譜原文為英文。

份數: 4

總時間: 15 min

食材

  • 3 cups cantaloupe or watermelon, coarsely chopped, seeded, peeled
  • kiwifruit, coarsely chopped
  • sugar
  • 2 tablespoons lime juice
  • 2 cups water
  • ice

做法

  1. Wash hands with soap and water.
  2. In a blender, puree fruit and lime juice until smooth. Add sugar if desired.
  3. Combine fruit mixture and water in a large pitcher.
  4. To eliminate the pulp pour through a strainer (optional).
  5. Cover and refrigerate for up to a week.
  6. To serve, stir well and pour into tall glasses over ice.

來源標示的每份營養

每份份量1/4 of recipe
熱量46 大卡
蛋白質1g
碳水化合物10g
脂肪0g
飽和脂肪0g
膳食纖維1g
糖9g
鈉40mg
膽固醇0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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