早餐
Fruity Homemade Oatmeal
Ingredients, directions and serving information for Fruity Homemade Oatmeal.
食譜原文為英文。
份數: 2
總時間: 20 min
食材
- 1 apple
- 1 teaspoon cinnamon
- 2 tablespoons raisins or currants
- 3/4 cup old-fashioned rolled oats
- 1 1/2 cups water
做法
- Wash hands with soap and water.
- Use a vegetable peeler to remove the skin from the apple.
- Cut the core out of the apple. Chop the apple into small pieces.
- Put the water in the saucepan.
- Bring the water to a boil on medium heat.
- Stir in oatmeal, raisins, chopped apple, and cinnamon.
- Turn heat to low.
- Cook 5 minutes, stirring often.
來源標示的每份營養
每份份量1/2 of recipe
熱量208 大卡
蛋白質5g
碳水化合物44g
脂肪2g
飽和脂肪0g
膳食纖維6g
糖19g
鈉12mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
