點心
Herbed Dip
Ingredients, directions and serving information for Herbed Dip.
食譜原文為英文。
份數: 10
總時間: 40 min
食材
- 1 cup cottage cheese, low-fat
- 4 tablespoons yogurt, low-fat plain
- 1 tablespoon onion
- 1 teaspoon parsley
- 1/4 teaspoon dill
做法
- Wash hands with soap and water.
- Place all the ingredients in a blender.
- Blend all the ingredients thoroughly.
- Pour the mixture into a clean container.
- Cover and chill.
來源標示的每份營養
每份份量1/10 of recipe (29g)
熱量23 大卡
蛋白質3g
碳水化合物2g
脂肪1g
飽和脂肪0g
膳食纖維0g
糖1g
鈉77mg
膽固醇3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
