早餐
Hot Cornmeal Cereal
Ingredients, directions and serving information for Hot Cornmeal Cereal.
食譜原文為英文。
份數: 6
總時間: 25 min
食材
- 1 cup cornmeal
- 1 teaspoon salt
- 3 cups cold water
- 3 cups boiling water
做法
- Wash hands with soap and water.
- Mix the cornmeal, salt, and cold water.
- Pour into the boiling water, stirring occasionally.
- Cook until thickened, stirring often.
- Cover and cook over low heat about 15 minutes.
- Serve hot with milk and sugar.
來源標示的每份營養
每份份量1/6 of recipe (185g)
熱量74 大卡
蛋白質2g
碳水化合物16g
脂肪1g
飽和脂肪0g
膳食纖維1g
糖0g
鈉410mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
