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Vegetable Pinwheels

Ingredients, directions and serving information for Vegetable Pinwheels.

食譜原文為英文。

份數: 6

總時間: 15 min

食材

  • 2 ounces cream cheese, softened
  • 1/8 cup corn
  • 2 tablespoons chopped green chilies, drained
  • 2/3 tablespoon chopped onion
  • 2 tablespoons salsa
  • 3 large flour tortillas, 10-inches across

做法

  1. Wash hands with soap and water.
  2. Drain the corn and green chilis. Collect, chop, and measure all ingredients before starting to prepare the recipe.
  3. Mix cream cheese, corn, green chilies, onions, and salsa together in a bowl.
  4. Spread mixture on tortillas, roll up tightly, and wrap in plastic wrap.
  5. Cut in 1-inch slices, and serve immediately, or store in the refrigerator until ready to serve.

來源標示的每份營養

每份份量1/2 tortilla wrap, 1/6 of recipe
熱量146 大卡
蛋白質4g
碳水化合物19g
脂肪6g
飽和脂肪3g
膳食纖維1g
糖2g
鈉325mg
膽固醇10mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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