點心
Mousse a la Banana
Ingredients, directions and serving information for Mousse a la Banana.
食譜原文為英文。
份數: 4
總時間: 70 min
食材
- 2 tablespoons low-fat 1% milk
- 4 teaspoons sugar
- 1 teaspoon vanilla
- 1 medium banana, cut into quarters
- 1 cup low-fat plain yogurt
- 8 slices banana, 1/4-inch each
做法
- Wash hands with soap and water.
- Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
- Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.
來源標示的每份營養
每份份量1/2 cup
熱量104 大卡
蛋白質4g
碳水化合物19g
脂肪1g
飽和脂肪1g
膳食纖維1g
糖16g
鈉46mg
膽固醇4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
