早餐
Oatmeal Bread
Ingredients, directions and serving information for Oatmeal Bread.
食譜原文為英文。
份數: 20
總時間: 195 min
食材
- 1 cup rolled oats
- 1 teaspoon salt
- 1 1/2 cups boiling water
- 1 packet active dry yeast
- 1/4 cup warm water
- 1/4 cup molasses
- 1 1/2 tablespoons vegetable oil
- 2 cups whole wheat flour
- 2 cups all-purpose flour
做法
- Wash hands with soap and water.
- Combine rolled oats and salt in a large mixing bowl. Stir in boiling water; cool to lukewarm (105 to 115 degrees F).
- Dissolve yeast in 1/4 cup warm water in small bowl.
- Add yeast water, molasses, and oil to cooled oatmeal mixture. Stir in whole wheat flour and 1 cup all-purpose flour. Add additional all-purpose flour to make a dough stiff enough to knead.
- Knead dough on lightly floured surface until smooth and elastic, about 5 minutes.
- Place dough in lightly oiled bowl, turning to oil top. Cover with clean towel; let rise in warm place until double, about 1 hour.
- Punch dough down; turn onto clean surface. Shape dough and place in greased 9x5 inch pan. Cover with clean towel; let rise in a warm place until almost double, about 1 hour.
- Preheat oven to 375 degrees F. Bake 50 minutes or until bread sounds hollow when tapped. Cover with aluminum foil during baking if bread is browning too quickly. Remove bread from pan and cool on wire rack.
來源標示的每份營養
每份份量1 slice, 1/20 of recipe
熱量124 大卡
蛋白質4g
碳水化合物24g
脂肪2g
飽和脂肪0g
膳食纖維2g
糖3g
鈉121mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
