跳至主要內容
← 所有食譜

早餐

Pancakes (from Better Baking Mix)

Ingredients, directions and serving information for Pancakes (from Better Baking Mix).

食譜原文為英文。

份數: 12

總時間: 20 min

食材

  • 2 Better Baking Mix
  • 1 cup water
  • 2 tablespoons vegetable oil
  • 2 eggs

做法

  1. Wash hands with soap and water.
  2. Put all the ingredients in a bowl.
  3. Stir just enough to moisten dry ingredients.
  4. Preheat skillet on medium-high heat. The skillet is ready when drops of water "dance" on the dry surface. Add a teaspoon of vegetable oil or use cooking oil spray. For each pancake, pour 3 to 4 tablespoons of batter onto hot skillet.
  5. Cook slowly until the surface is covered with bubbles. Turn and cook until second side is lightly browned.

來源標示的每份營養

每份份量2 pancakes, 1/6 of recipe
熱量95 大卡
蛋白質3g
碳水化合物12g
脂肪4g
飽和脂肪1g
膳食纖維1g
糖1g
鈉101mg
膽固醇35mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI 輔助草稿,待編輯審核。

準備好更輕鬆地記錄了嗎?

和 BiteCal 一起,為健康習慣留出空間。

從 App Store 下載Google Play 立即下載