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Peachy Pops

Ingredients, directions and serving information for Peachy Pops.

食譜原文為英文。

份數: 6

總時間: 255 min

食材

  • 2 medium peaches
  • 2/3 cup low-fat vanilla yogurt
  • 2 cups orange juice
  • 6 paper cups
  • 6 spoons

做法

  1. Wash hands with soap and water.
  2. Use a knife to remove the skin and chop the peaches.
  3. Spoon peaches into each of the 6 paper cups.
  4. Place yogurt in a medium mixing bowl.
  5. Slowly pour and stir the orange juice into the yogurt. Mix well.
  6. Pour some of the juice and yogurt mix into each cup to cover the peaches.
  7. Place a spoon in the center of each cup.
  8. Cut 6 squares of aluminum foil big enough to cover the tops of cups. Stab each spoon handle through each piece of foil. The foil will hold the spoon in the center of the cup.
  9. Place cups in the freezer for at least 4 hours.
  10. Just before serving, peel the paper cups away from the pops to eat.

來源標示的每份營養

每份份量1 pop, 1/6 of recipe
熱量82 大卡
蛋白質3g
碳水化合物16g
脂肪1g
飽和脂肪0g
膳食纖維1g
糖14g
鈉25mg
膽固醇2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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