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Peanut Butter Bananas
Ingredients, directions and serving information for Peanut Butter Bananas.
食譜原文為英文。
份數: 4
總時間: 10 min
食材
- 2 bananas
- 1/4 cup peanut butter
- 1/4 cup crushed nuts
做法
- Wash hands with soap and water.
- Peel bananas. Spread the entire outside of each banana with peanut butter.
- Roll the bananas in crushed nuts, sprinkles or other items.
- Cut the bananas in one inch slices.
- Store in the refrigerator or freezer until ready to serve.
來源標示的每份營養
每份份量1/2 banana, 1/4 of recipe
熱量217 大卡
蛋白質6g
碳水化合物20g
脂肪13g
飽和脂肪2g
膳食纖維3g
糖12g
鈉96mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
