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Pear Kabobs with Strawberry Dipping Sauce

Ingredients, directions and serving information for Pear Kabobs with Strawberry Dipping Sauce.

食譜原文為英文。

份數: 6

總時間: 15 min

食材

  • 1 cup low-fat vanilla yogurt
  • 4 tablespoons strawberry preserves
  • 2 medium pears, cored and cut into 1-inch cubes
  • 2 cups strawberries, stems removed
  • 2 medium bananas, cut into 1-inch slices
  • 1 can (20 ounces) pineapple chunks, drained

做法

  1. Wash hands with soap and water.
  2. In a small bowl, combine the vanilla yogurt and strawberry preserves. Set aside.
  3. Thread the fruits by alternating the pears, strawberries, bananas, and pineapple onto the skewers.
  4. Serve the fruit skewers with a dollop of the strawberry sauce on the side.

來源標示的每份營養

每份份量1 kabob, 1/6 of recipe
熱量206 大卡
蛋白質3g
碳水化合物47g
脂肪1g
飽和脂肪0g
膳食纖維4g
糖36g
鈉43mg
膽固醇2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

食譜來源

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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